To best take care of your smile, your gums, and your teeth, you need to make sure that you are wearing your teeth guard at night. If you are a victim of teeth clattering at night due to stress, anxiety, or other reasons, then you may find that jaw pain, pressure on your face, and teeth grinding can cause you to have unwanted symptoms the next day. If you are constantly putting pressure on your jaw, grinding your teeth back and forth at night, and making chomping motions while you’re sleeping, this can wreak havoc on your gums, your teeth enamel, and your jaw.
To avoid any unwanted symptoms the next day, let’s see a few reasons why wearing your teeth night guard is the best way to protect your teeth from any structural damage. You can contact Teeth Night Guard Lab to get your teeth guard.
4 reasons to wear your teeth guard – avoid any damage to your teeth, gums, and jaw
Cracked teeth
One of the main reasons that you should wear your teeth guard is to avoid cracked teeth. Cracked teeth can occur when you break down the enamel over time due to the constant pressure and grinding on your teeth. If you are always grinding on your teeth, the enamel – or the outside wall and the structure of your teeth – will begin to deteriorate.
Think of it like this – if you are always pushing down firmly on a substance, it will eventually start to wear away. If you use a swaying motion back and forth, the substance will eventually begin to deteriorate. This is basically what is happening in your mouth with the constant grinding – the pressure on the hard enamel of your teeth will cause you to have sharp edges on your teeth, cracked teeth, and broken tooth enamel.
To avoid your teeth suffering from this type of structural and aesthetic damage, you should wear a teeth guard. After all, if you have cracked teeth, you will have to get fillers, new teeth, or dentures. Avoid having to pay for expensive teeth replacement surgery by just wearing a teeth guard while you are sleeping.
Bleeding gums
If you are always putting excess pressure on your mouth while you’re sleeping, this can cause extra pressure on your gums – leading to bleeding gums, hurt gums, and pain the next day. If you wake up and find that your gums are very red, they are swollen, and it hurts to drink cold liquids, this can be a sign that the excess pressure in your mouth is causing gum pain.
Jaw pain
The excess pressure from teeth grinding can cause jaw pain. Avoid having jaw pain disrupt your daily life by using your teeth guard. By wearing the teeth guard, you can have a barrier between the teeth in your mouth – having a softer barrier will prevent the pressure from being constantly placed on your jaw through the constant grinding motion.
If you have jaw pain, this can significantly impact your quality of life. Jaw pain can lead to issues with eating and drinking cold liquids, chewing hard food, and talking. If your jaw is in pain, you might not be able to eat properly, causing you to have to make daily substitutions for food. Furthermore, if you have severe jaw pain, this can cause lockjaw – this scary phenomenon is when your jaw gets stuck in a certain place. Lockjaw might have to be surgically undone or relaxed with medication to get the jaw out of the fixed position – prevent this condition from happening by using the teeth guard at night to avoid grinding.
Migraines and headaches
The last symptom that you may find occurs if you do not wear your teeth guard is migraines and headaches. Since you will be putting pressure on your teeth and your jaw during the entire night that you are sleeping – which can be anywhere from around 6-12 hours. – you may find that you wake up with a headache. If you always have a headache or migraine during the day, this can negatively impact your life.
With a migraine, it is very hard to concentrate, focus on schoolwork, get your daily work done, and enjoy time with friends. Avoid having migraines disrupt your daily life by wearing a teeth guard – wearing the teeth guard provides a barrier between your teeth to avoid the pressure causing tension headaches.
Conclusion
If you are debating whether or not it is worth it to get a teeth guard for your grinding at night, the answer is yes. Wearing a teeth guard can help you keep your teeth, gums, and jaw in good condition. If you do not wear your night guard, this can lead to many unwanted symptoms that will affect you during your everyday life. Avoid having tension headaches, daily migraines, jaw pain, cracked teeth, broken enamel, and bleeding gums by wearing your teeth guard every night.
