How To

How to rewrite your story


Every person has a story they tell throughout their lifetime. The story comes about from what you tell yourself, the kind of life you have had, possibilities, and what the future holds for you. You may not realize, but each day, you tell a story that you write. The story changes from happy to sad, disturbing to revolution, and this makes up what you think and how the world sees you. To determine whether to remain with the story you have created or how to rewrite, keep in mind these perspectives

How to create a story

Literary stories about you come from the sensory perception that you experience through touch, seeing, sound, and smell. Once you experience them, the attitudes generate feelings which then cause emotions that determine whether a situation is good or bad, sad, or happy. Once you have the thoughts, they propel you to assign meaning to various experiences. For example, you may conclude your parents do not love you because they always scold you when you are wrong.

The various meanings you associate to different circumstances become parts of the story you create about your life. Thus, if you continue associating your experiences with negative emotions and thoughts, you end up limiting your narrative about yourself to negative aspects. For example, you believe that you are not good enough, you are likely to suffer if you do not succeed, and feeling that you do not deserve happiness.

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Negative angle

As a reader of stories, you know that a good tale follows a simplified plotline, which brings together characters as they discover things about themselves and become winners in the end. Cody Rhodes from Essay service Essay zoo argues that when you give in to the voice of fear, and it makes it difficult to move forward, then this is you taking a negative angle to your story and sabotaging yourself.

The negative angle comes about in an attempt to involuntarily protect you from an experience that may cause negative experiences. The involuntary actions driven by emotions hidden overtime pushes you to remain with the same attitude and view day after day, becoming your life story.

How to re-write your story

As the author of your story based on how you navigate terrains each day, you are the only one who can determine how to rewrite your story. You can change your life’s narrative for the better. Begin by going through your account and decide how your interpretations in the past have led you to negativity or have empowered you.

These feelings, whether positive or negative, come from your memories, thoughts by other people, the media, your prejudice, and trauma. By identifying all these sources, you get a good idea about your emotions and how they work towards inciting negativity in you so; you become versed in controlling them.

Once you have developed the capability to recognize negative emotions in your life, it is time to rewrite your story. Christopher Mansfield a content writer from PerfectEssay says that essay about yourself begins with you writing about the problem you are facing. Begin your story from this perspective helps to alleviate you from a negative outlook into a healthier position of coming up with solutions to your problem.

The next step is assessing the story you tell yourself. Irrational thoughts, exaggerations, and limited thinking often push you to negativity. However, thesis writing service believes that once you determine how you look at things and how you feel about yourself, you begin challenging your mindset and you become ready to rewrite your story.

Finally, since you incline towards being negative, it is time to write your story based on how your friends see you. You may think that you are not great, but this may be because you do not give yourself an allowance or you are too hard on yourself. Draft your story based on how your friends or a stranger may view your situation and learn to see it as well.

Describe yourself in a positive way

When it comes to interpreting events, situations, and your interactions with others, you are in control of how you do it. You can opt to concentrate on the negative by obsessing about what is wrong, and as a result, you experience pain and suffering. Instead, choose to look at the positive and identify opportunities that give you happiness, joy, and builds your potential.

When rewriting your story, seek to write an attractive content, which begins by you taking responsibility for your actions and getting rid of bitterness and resentment about yourself. Build your story in a positive light and identify the positive sides of you not getting your way all the time so you can learn to see the positive even when things are bad.

Understand that everyone gets to fail once in a while. Instead of feeling sorry and having negative emotions, strive for success by identifying opportunities in the challenge you are facing, and you will always have a positive story.

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The story you tell yourself can break or make you. You may be telling a story that is not helpful to you in a bid to pay for past mistakes or because you are not ready for change. You should understand that it is okay to be disappointed with your past. Nevertheless, do not let your life revolve around it. Rewrite your story into one that empowers and helps you to move on.

Author’s bio:

Cody Rhodes is a Learning Specialist at, he designs and delivers learning initiatives (both in class and online) for a global and internal audience. He is responsible for on-going development, delivery and maintenance of training. He has the ability to manage competing priorities to execute on time-sensitive deliverables within a changing environment. He contributes in continually improving team’s processes and standards and works as a member of the team to assist with team initiatives.

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